The Cultured Cook

Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Diabetes, Food & Drink, Healthy Cooking
Cover of the book The Cultured Cook by Michelle Schoffro Cook, PhD, DNM, New World Library
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Author: Michelle Schoffro Cook, PhD, DNM ISBN: 9781608684861
Publisher: New World Library Publication: August 15, 2017
Imprint: New World Library Language: English
Author: Michelle Schoffro Cook, PhD, DNM
ISBN: 9781608684861
Publisher: New World Library
Publication: August 15, 2017
Imprint: New World Library
Language: English

Transform Everyday Foods into Mouth-Watering Superfoods

Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Transform Everyday Foods into Mouth-Watering Superfoods

Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.

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