The Dalai Lama’s Book of Transformation

Nonfiction, Religion & Spirituality, New Age
Cover of the book The Dalai Lama’s Book of Transformation by His Holiness the Dalai Lama, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: His Holiness the Dalai Lama ISBN: 9780007388370
Publisher: HarperCollins Publishers Publication: February 23, 2017
Imprint: Thorsons Language: English
Author: His Holiness the Dalai Lama
ISBN: 9780007388370
Publisher: HarperCollins Publishers
Publication: February 23, 2017
Imprint: Thorsons
Language: English

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama. A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness. A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A little book to help inspire and transform heart and mind. Teachings such as meditations on generating compassion and calm are the core of this little book that will appeal to the growing number of people inspired by the Dalai Lama. A practical little book, to aid and inspire Buddhists and non-Buddhists alike. It includes clear and simple meditation techniques which we can use to transform our attitudes, in order to generate love, compassion, understanding and wisdom. In plain, accessible language, it gives instructions for two meditation practices–lo-jong and tonglen meditation – that release anger and negative emotions and increase our ability to act with kindness. A follow-up to the bestseller The Dalai Lama’s Book of Wisdom this book should have wide appeal to all those seeking more happiness and peace.

More books from HarperCollins Publishers

Cover of the book Your Personal Horoscope 2014: Month-by-month forecasts for every sign by His Holiness the Dalai Lama
Cover of the book Face-to-Face The Cinema of Adoor Gopalakrishnan by His Holiness the Dalai Lama
Cover of the book Stolen Voices: Part 1 of 3: A sadistic step-father. Two children violated. Their battle for justice. by His Holiness the Dalai Lama
Cover of the book Career Rules: How to Choose Right and Get the Life You Want by His Holiness the Dalai Lama
Cover of the book Five Sites, Five Stages: A Story from the collection, I Am Heathcliff by His Holiness the Dalai Lama
Cover of the book Me Cheeta: The Autobiography by His Holiness the Dalai Lama
Cover of the book George Eliot: The Last Victorian (Text Only) by His Holiness the Dalai Lama
Cover of the book One Summer in Rome by His Holiness the Dalai Lama
Cover of the book The Lovebirds (The House of Birds and Butterflies, Book 2) by His Holiness the Dalai Lama
Cover of the book One-Pot Cooking: Casseroles, curries, soups and bakes and other no-fuss family food by His Holiness the Dalai Lama
Cover of the book St Paul’s Labyrinth by His Holiness the Dalai Lama
Cover of the book Holiday Affairs: An Erotica Collection by His Holiness the Dalai Lama
Cover of the book Longform: An Anthology of Graphic Narratives by His Holiness the Dalai Lama
Cover of the book The Naked Diplomat: Understanding Power and Politics in the Digital Age by His Holiness the Dalai Lama
Cover of the book Aurora: In Search of the Northern Lights by His Holiness the Dalai Lama
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy