The Easy Guide to Wild Walking

Nonfiction, Sports, Outdoors, Hiking, Health & Well Being, Fitness, Exercise, Health
Cover of the book The Easy Guide to Wild Walking by Chester Mallory, CPublishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Chester Mallory ISBN: 9781310647611
Publisher: CPublishing Publication: September 16, 2014
Imprint: Smashwords Edition Language: English
Author: Chester Mallory
ISBN: 9781310647611
Publisher: CPublishing
Publication: September 16, 2014
Imprint: Smashwords Edition
Language: English

How long has it been since you last went on a walk? We aren't talking about a brisk trot to catch the bus. Or strolling through your favorite mall. Not even a hurried attempt to hit the time clock before your shift.

Those activities are hurried and often fraught with stress.

Nope, we are talking about a walk! Yes, you can actually call it a hike if you prefer. You know what we mean. Gathering up a bottle of water and walking into the great outdoors intentionally!

Do you enjoy the warmth of the sun on your face and relish in a slight breeze cooling your body as it hits the light sweat on your brow? Nothing quite beats the sense of well-being that manifests when enjoying nature up front and personal.

Sometimes folks confuse outdoor activity with expensive accessories. That's about as far from the truth as you can get. And so far, no one has yet to figure out how to tax a simple walk. (...but hold onto your wallet, some politician may come up with a plan to do just that!)

If you are someone who needs to shed a few pounds, walking is the best and least expensive way to achieve your fitness goals. Yes, there are tons of weight loss programs and a plethora of expensive weight loss products that promise unrealistic results.

And, can you think of a better thing to do than including friends or making it a family hobby? Sadly, we just don't get much interaction these days and this is an excellent way to gather your loved ones together!

What you will learn . . .

It has everything you need to know

- Learn how to get started.
- Find out about the basic topography to hike.
- Discover how to establish a timetable.
- How to detect any health warnings.
- Uncover what accessories are necessary.
- What to pack and how to pack it.
- Be careful with your feet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

How long has it been since you last went on a walk? We aren't talking about a brisk trot to catch the bus. Or strolling through your favorite mall. Not even a hurried attempt to hit the time clock before your shift.

Those activities are hurried and often fraught with stress.

Nope, we are talking about a walk! Yes, you can actually call it a hike if you prefer. You know what we mean. Gathering up a bottle of water and walking into the great outdoors intentionally!

Do you enjoy the warmth of the sun on your face and relish in a slight breeze cooling your body as it hits the light sweat on your brow? Nothing quite beats the sense of well-being that manifests when enjoying nature up front and personal.

Sometimes folks confuse outdoor activity with expensive accessories. That's about as far from the truth as you can get. And so far, no one has yet to figure out how to tax a simple walk. (...but hold onto your wallet, some politician may come up with a plan to do just that!)

If you are someone who needs to shed a few pounds, walking is the best and least expensive way to achieve your fitness goals. Yes, there are tons of weight loss programs and a plethora of expensive weight loss products that promise unrealistic results.

And, can you think of a better thing to do than including friends or making it a family hobby? Sadly, we just don't get much interaction these days and this is an excellent way to gather your loved ones together!

What you will learn . . .

It has everything you need to know

- Learn how to get started.
- Find out about the basic topography to hike.
- Discover how to establish a timetable.
- How to detect any health warnings.
- Uncover what accessories are necessary.
- What to pack and how to pack it.
- Be careful with your feet.

More books from CPublishing

Cover of the book Your New Cat Guide by Chester Mallory
Cover of the book How to Really Motivate Yourself by Chester Mallory
Cover of the book The Easy Fishing Guide by Chester Mallory
Cover of the book Family Net Safety Guide by Chester Mallory
Cover of the book Easy Fruit Growing Guide by Chester Mallory
Cover of the book Boost Your Productivity Today by Chester Mallory
Cover of the book Negotiating in Daily Life by Chester Mallory
Cover of the book Your Pet Photography Guide by Chester Mallory
Cover of the book Permaculture in Our Gardens by Chester Mallory
Cover of the book Live Simpler and Stress Free by Chester Mallory
Cover of the book Simple Ways to Better Photos: You Can Take Better Pictures! by Chester Mallory
Cover of the book Bounce Back Go Higher! by Chester Mallory
Cover of the book Cleaning the Easy Way by Chester Mallory
Cover of the book How to Handle Bullies by Chester Mallory
Cover of the book The Family Prepping Guide by Chester Mallory
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy