The End of Stress

Four Steps to Rewire Your Brain

Nonfiction, Health & Well Being, Psychology, Neuropsychology, Self Help, Self Improvement, Stress Management
Cover of the book The End of Stress by Don Joseph Goewey, Atria Books/Beyond Words
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Don Joseph Goewey ISBN: 9781476771458
Publisher: Atria Books/Beyond Words Publication: September 23, 2014
Imprint: Atria Books/Beyond Words Language: English
Author: Don Joseph Goewey
ISBN: 9781476771458
Publisher: Atria Books/Beyond Words
Publication: September 23, 2014
Imprint: Atria Books/Beyond Words
Language: English

We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don’t be one of them. There’s now a solution to stress that literally rewires your brain for a life of doing well, and being well, on your way to flourishing.

The most important brain discovery in the last 400 years concerns a simple but powerful shift in attitude that can change a brain wired for stress into a brain powered for success. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to flourish instead of struggle. It’s a higher state of mind anyone can attain stimulating the higher brain function that unblocks the health, wealth, and love we all desire.

Fail to make this shift and you will lack the brainpower to fulfill your dreams. Your stress provoking brain will continue to dump toxic stress hormones into your system, shrinking brain mass, limiting brain bandwidth, depressing your emotional set point, and shortening your lifespan.

You can solve these problems and fulfill your aspirations. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. The book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that make it easy.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We all know that stress is serious. If ignored too long, it becomes life-threateningly serious. Yet 83 percent of Americans are doing nothing about it. Don’t be one of them. There’s now a solution to stress that literally rewires your brain for a life of doing well, and being well, on your way to flourishing.

The most important brain discovery in the last 400 years concerns a simple but powerful shift in attitude that can change a brain wired for stress into a brain powered for success. This specific shift literally rewires the brain to deliver the full measure of intelligence, creativity, and emotional balance that enables you to flourish instead of struggle. It’s a higher state of mind anyone can attain stimulating the higher brain function that unblocks the health, wealth, and love we all desire.

Fail to make this shift and you will lack the brainpower to fulfill your dreams. Your stress provoking brain will continue to dump toxic stress hormones into your system, shrinking brain mass, limiting brain bandwidth, depressing your emotional set point, and shortening your lifespan.

You can solve these problems and fulfill your aspirations. The End of Stress: Four Steps to Rewire Your Brain guides you through an evidence-based process that achieves this powerful shift. The book is designed as a workshop-in-a-book, supported by a website of tools, audio files, and materials that make it easy.

More books from Stress Management

Cover of the book Simple Living for Beginners by Don Joseph Goewey
Cover of the book Dealing With Stress by Don Joseph Goewey
Cover of the book Shifting Out of Chronic Stress by Don Joseph Goewey
Cover of the book The Smart Divorce Smart Guide: The Emotional Divorce by Don Joseph Goewey
Cover of the book Herbs for Stress & Anxiety by Don Joseph Goewey
Cover of the book Meditating Your Way To Self-Healing by Don Joseph Goewey
Cover of the book Wherever You Go, There You Are by Don Joseph Goewey
Cover of the book Mindfulness Starts Here by Don Joseph Goewey
Cover of the book Crohn's Disease: My Truth Behind It All by Don Joseph Goewey
Cover of the book Die Kunst, trotz allem gelassen zu sein by Don Joseph Goewey
Cover of the book Stress and Quality of Working Life by Don Joseph Goewey
Cover of the book With My Face to the Wind by Don Joseph Goewey
Cover of the book Learn How to Boost Your Productivity by Don Joseph Goewey
Cover of the book El gran libro de la vida. Aprende el arte de "estar en corazón". Del estrés hacia la paz interior, paso a paso. by Don Joseph Goewey
Cover of the book Understanding Stress by Don Joseph Goewey
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy