The Everything Massage Book

Practical, simple techniques you can use at home to relieve stress, promote healing, and feel great

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Massage & Reflexotherapy
Cover of the book The Everything Massage Book by Valerie Voner, Adams Media
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Author: Valerie Voner ISBN: 9781605504780
Publisher: Adams Media Publication: December 15, 2011
Imprint: Everything Language: English
Author: Valerie Voner
ISBN: 9781605504780
Publisher: Adams Media
Publication: December 15, 2011
Imprint: Everything
Language: English

Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

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Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

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