The Food Medic
Recipes & Fitness for a Healthier, Happier You
Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet, Diets
| Author: | Hazel Wallace | ISBN: | 9781473650527 |
| Publisher: | Hodder & Stoughton | Publication: | May 4, 2017 |
| Imprint: | Yellow Kite | Language: | English |
| Author: | Hazel Wallace |
| ISBN: | 9781473650527 |
| Publisher: | Hodder & Stoughton |
| Publication: | May 4, 2017 |
| Imprint: | Yellow Kite |
| Language: | English |
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.
'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.
I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.
I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.
I want this book to change your life.'
Hazel x
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths.
'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.
As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives!
I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.
I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.
I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle.
I want this book to change your life.'
Hazel x
