The Gratitude Journal: 50 Amazing Tips for Experiencing Happiness, Joy and Living a Better Life

Nonfiction, Religion & Spirituality, New Age, Handwriting Analysis, Health & Well Being, Self Help
Cover of the book The Gratitude Journal: 50 Amazing Tips for Experiencing Happiness, Joy and Living a Better Life by Jeffrey Morales, Cloud 42 Solutions
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jeffrey Morales ISBN: 9781386407980
Publisher: Cloud 42 Solutions Publication: October 30, 2017
Imprint: Language: English
Author: Jeffrey Morales
ISBN: 9781386407980
Publisher: Cloud 42 Solutions
Publication: October 30, 2017
Imprint:
Language: English

The Gratitude Journal
50 Amazing Tips for Experiencing Happiness, Joy and Living a Better Life

Everybody would like to experience joy and happiness in their lives.   Everyone would like to live a better life.  How we achieve this is perhaps the biggest and most important question we can ask.
There have been two main approaches to trying to increase our happiness.  The first is to be passive, to simply allow happiness to fall upon us, hoping that it will do so naturally.  This approach, as if waiting for the sun to come out, tells us  there is nothing we can really do to increase our happiness.  We are either happy, or we are not and we must accept both of those possibilities.
The second approach tells us to be more active.  It says that some things make us happy – money, cars, houses, holidays, sex, technology etc – and that logically, the more we have of these, the happier we will become.  It teaches us to actively pursue these things and the income we need to acquire them. 
However, both of these approaches are fundamentally wrong.  We know that neither of these are routes show any difference to the happiness of those people who pursue them.  Both are misguided attempts to attain a better life.
Instead, research has shown that there is a third way, a proven way that offers practical steps to increasing your happiness.  It does encourage you to be proactive, but it does it in a way that trains your mind to adopt a more positive outlook.  By forming positive habits we can fundamentally alter our mindset.  
The way to fin happiness is through expressing gratitude.  And the best way to express gratitude is to keep a gratitude journal.  Many people testify that this is a concrete and reliable way to embrace the joy in your life.  This guide contains 50 practical tips that will help you also change your life for the better.  

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Gratitude Journal
50 Amazing Tips for Experiencing Happiness, Joy and Living a Better Life

Everybody would like to experience joy and happiness in their lives.   Everyone would like to live a better life.  How we achieve this is perhaps the biggest and most important question we can ask.
There have been two main approaches to trying to increase our happiness.  The first is to be passive, to simply allow happiness to fall upon us, hoping that it will do so naturally.  This approach, as if waiting for the sun to come out, tells us  there is nothing we can really do to increase our happiness.  We are either happy, or we are not and we must accept both of those possibilities.
The second approach tells us to be more active.  It says that some things make us happy – money, cars, houses, holidays, sex, technology etc – and that logically, the more we have of these, the happier we will become.  It teaches us to actively pursue these things and the income we need to acquire them. 
However, both of these approaches are fundamentally wrong.  We know that neither of these are routes show any difference to the happiness of those people who pursue them.  Both are misguided attempts to attain a better life.
Instead, research has shown that there is a third way, a proven way that offers practical steps to increasing your happiness.  It does encourage you to be proactive, but it does it in a way that trains your mind to adopt a more positive outlook.  By forming positive habits we can fundamentally alter our mindset.  
The way to fin happiness is through expressing gratitude.  And the best way to express gratitude is to keep a gratitude journal.  Many people testify that this is a concrete and reliable way to embrace the joy in your life.  This guide contains 50 practical tips that will help you also change your life for the better.  

More books from Cloud 42 Solutions

Cover of the book Astrology: 12 Best Methods For Understanding Zodiac Signs, Compatibility, Career and Relationships by Jeffrey Morales
Cover of the book Beekeeping: 25 Simple Beekeeping Techniques On How to Easily Build And Succesfully Maintain Honey Bee Colony by Jeffrey Morales
Cover of the book Puppy Training Guide: 7 Tips and Tricks to Train your Puppy in Obedience and Manners, Environmental Habituation, Hygiene, Walking on Leash. by Jeffrey Morales
Cover of the book Beekeeping for Beginners: 23 Amazing Tips and Tricks to Choose the Best Bee Hives by Jeffrey Morales
Cover of the book SHTF Gear: 8 Super Useful Tips To Improve Your Survival Kit and Make Sure You Do Have the Right SHTF Gear In Case of Emergency by Jeffrey Morales
Cover of the book Salad Recipes: 25 Easy to Prepare and Creative Salad Recipes to Reduce Your Weight by Jeffrey Morales
Cover of the book Candida: Learn how to Treat Candida and Rehabilitate Your Health Naturally in less than 30 days by Jeffrey Morales
Cover of the book Body Language 101: Body Language Now. The Ultimate Guide to Understand the Hidden Power of Non-Verbal Communication by Jeffrey Morales
Cover of the book Fishing Guide: 10 Brilliant Beginners Fishing Tips by Jeffrey Morales
Cover of the book Zendoodle Basic: Don’t Limit Your Creativity! Zendoodle Workshop on How to Create Well-Formed Shapes by Drawing Structured Patterns by Jeffrey Morales
Cover of the book Soap Making: 15 Easy to Make Natural Soap Recipes by Jeffrey Morales
Cover of the book Tiny House: 8 Creative Ways You Can Improve Your Tiny House Living and Design the Perfect Tiny Home of Your Dreams by Jeffrey Morales
Cover of the book Body Language: Discover How to See, Interpret, and Show Body Language Signs - Improve Your People Skills, Dating Relationships, and Official Gatherings. by Jeffrey Morales
Cover of the book Minimalism: The Simple Joy Of Minimalism - How To Simplify Your Life and Be Satisfied with Less (Minimalist Living Guide) by Jeffrey Morales
Cover of the book Intermittent Fasting: The Ultimate Beginner's Guide to Intermittent Fasting. Learn How to Do Intermittent Fasting and Live Healthy by Jeffrey Morales
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy