The Ketogenic Mediterranean Diet

A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets, Food & Drink, Healthy Cooking
Cover of the book The Ketogenic Mediterranean Diet by Robert Santos-Prowse, Ulysses Press
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Author: Robert Santos-Prowse ISBN: 9781612436579
Publisher: Ulysses Press Publication: January 10, 2017
Imprint: Ulysses Press Language: English
Author: Robert Santos-Prowse
ISBN: 9781612436579
Publisher: Ulysses Press
Publication: January 10, 2017
Imprint: Ulysses Press
Language: English

COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATING

The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet.

The Ketogenic Mediterranean Diet will help you:

•Change the way your body uses energy
•End your carb cravings
•Dramatically reduce fat storage
•Reduce your risk of heart disease and diabetes

The recipes, tips and meal plans in this book will help you prepare delicious dishes like Tomato Basil Zucchini Pasta, Cloud Bread and Chocolate Mug Cake, all while losing weight and eating healthy.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

COMBINE THE LOW-CARB, FAT-BURNING KETOGENIC DIET WITH THE DELICIOUS, HEART-SMART MEDITERRANEAN LIFESTYLE ULTIMATE HEALTHY EATING

The heart-smart and brain-healthy Mediterranean diet offers you an easy-to-follow lifestyle for losing weight while enjoying crisp produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet.

The Ketogenic Mediterranean Diet will help you:

•Change the way your body uses energy
•End your carb cravings
•Dramatically reduce fat storage
•Reduce your risk of heart disease and diabetes

The recipes, tips and meal plans in this book will help you prepare delicious dishes like Tomato Basil Zucchini Pasta, Cloud Bread and Chocolate Mug Cake, all while losing weight and eating healthy.

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