The Life-Changing Power of Sophrology

Breathe and Connect with the Calm and Happy You

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Health, Healthy Living
Cover of the book The Life-Changing Power of Sophrology by Dominique Antiglio, New World Library
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Author: Dominique Antiglio ISBN: 9781608686148
Publisher: New World Library Publication: March 26, 2019
Imprint: New World Library Language: English
Author: Dominique Antiglio
ISBN: 9781608686148
Publisher: New World Library
Publication: March 26, 2019
Imprint: New World Library
Language: English

Introduces radically simple techniques that are used to do everything from cope with everyday stress or insomnia to prepare for birth, handle trauma, and fulfill long-held dreams

The first comprehensive guide in English to a popular relaxation and personal development method popular throughout Europe

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Introduces radically simple techniques that are used to do everything from cope with everyday stress or insomnia to prepare for birth, handle trauma, and fulfill long-held dreams

The first comprehensive guide in English to a popular relaxation and personal development method popular throughout Europe

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