The Mental Battle Triathlon
How To Be A Better Athlete By Taking Control Of Your Mind
Nonfiction, Sports, Triathlon
| Author: | Mark Kleanthous | ISBN: | 9781782553571 |
| Publisher: | Cardinal Publishers Group | Publication: | May 15, 2014 |
| Imprint: | Meyer Meyer Sport | Language: | English |
| Author: | Mark Kleanthous |
| ISBN: | 9781782553571 |
| Publisher: | Cardinal Publishers Group |
| Publication: | May 15, 2014 |
| Imprint: | Meyer Meyer Sport |
| Language: | English |
This book explains how to mentally prepare for triathlon and ultra-distance endurance events. Once you consider taking part in competing, you increase the risk of a mental melt down. This book will help you develop an automatic response mechanism to deal with doubts and fears. The book is not mental toughness but learning how to train the mind.
This book explains how to mentally prepare for triathlon and ultra-distance endurance events. Once you consider taking part in competing, you increase the risk of a mental melt down. This book will help you develop an automatic response mechanism to deal with doubts and fears. The book is not mental toughness but learning how to train the mind.
