The Microbiome Cookbook

150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book The Microbiome Cookbook by Pamela Ellgen, Ulysses Press
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Author: Pamela Ellgen ISBN: 9781612436289
Publisher: Ulysses Press Publication: August 9, 2016
Imprint: Ulysses Press Language: English
Author: Pamela Ellgen
ISBN: 9781612436289
Publisher: Ulysses Press
Publication: August 9, 2016
Imprint: Ulysses Press
Language: English
THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.

The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:

• Improve digestion
• Neutralize toxins
• Quell inflammation
• Support immunity
• Boost metabolism
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.

The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:

• Improve digestion
• Neutralize toxins
• Quell inflammation
• Support immunity
• Boost metabolism

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