The Natural Baby Sleep Solution
Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
Nonfiction, Family & Relationships, Babies & Toddlers, Infants & Toddlers, Parenting, Health & Well Being, Health
| Author: | Polly Moore Ph.D. | ISBN: | 9780761193029 |
| Publisher: | Workman Publishing Company | Publication: | March 8, 2016 |
| Imprint: | Workman Publishing Company | Language: | English |
| Author: | Polly Moore Ph.D. |
| ISBN: | 9780761193029 |
| Publisher: | Workman Publishing Company |
| Publication: | March 8, 2016 |
| Imprint: | Workman Publishing Company |
| Language: | English |
Kinder, Gentler, and It Really Works
Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby.
- For babies aged two weeks to one year
- Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more
- Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes
A simple program for sleep that delivers foolproof results.
Kinder, Gentler, and It Really Works
Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day. The method is simple, foolproof, and yields long-lasting results: truly restful daytime naps (which also gives an infant a head start on cognitive development and emotional intelligence) and consistent nighttime sleep—as beneficial for parents as it is for the baby.
- For babies aged two weeks to one year
- Lessons in sleep independence and solutions to common problems, such as your baby waking up too early, getting a second wind before bedtime, confusing day and night, and more
- Includes a guided journal for recording your baby’s sleep signals and keeping track of naps and bedtimes
A simple program for sleep that delivers foolproof results.
