The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time

Nonfiction, Health & Well Being, Health, Work Related Health, Self Help, Self Improvement, Stress Management
Cover of the book The Resiliency rEvolution: Your Stress Solution for Life, 60 Seconds at a Time by Jenny C. Evans, Jenny C. Evans
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jenny C. Evans ISBN: 9781940014388
Publisher: Jenny C. Evans Publication: February 3, 2015
Imprint: Smashwords Edition Language: English
Author: Jenny C. Evans
ISBN: 9781940014388
Publisher: Jenny C. Evans
Publication: February 3, 2015
Imprint: Smashwords Edition
Language: English

What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day.
Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our twenty-first-century, stress-filled lifestyles and we're paying the price - we're dEvolving.
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life.
It's time to join the rEvolution! Work with your body to realize your full potential and to perform at your absolute best--professionally and personally--in the face of stress.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day.
Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our twenty-first-century, stress-filled lifestyles and we're paying the price - we're dEvolving.
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life.
It's time to join the rEvolution! Work with your body to realize your full potential and to perform at your absolute best--professionally and personally--in the face of stress.

More books from Stress Management

Cover of the book Stress reduzieren by Jenny C. Evans
Cover of the book Running On Empty How to Avoid Adrenal Fatigue by Jenny C. Evans
Cover of the book How to Cope with Stress: The Scientific Solution to Stress and Anxiety Management for Students, Parents and Veterans by Jenny C. Evans
Cover of the book Fearless: 7 Principles to Peace of Mind by Jenny C. Evans
Cover of the book I Am Anxiety by Jenny C. Evans
Cover of the book Butterfly Coloring: An Inspirational Coloring Book for Adults (Colorful Quote Series) by Jenny C. Evans
Cover of the book La Méditation, Outil de votre Bonheur by Jenny C. Evans
Cover of the book Nerves and Common Sense: Create the Life You Want, A Hampton Roads Collection by Jenny C. Evans
Cover of the book How to Relax by Jenny C. Evans
Cover of the book Stress Management by Jenny C. Evans
Cover of the book Vademecum antistress by Jenny C. Evans
Cover of the book Encantado de conocerme by Jenny C. Evans
Cover of the book What's Your Anger Type? by Jenny C. Evans
Cover of the book Self Recovery by Jenny C. Evans
Cover of the book Prem Piyush (Hindi Stories) by Jenny C. Evans
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy