The Salt Solution Diet

Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer!

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Salt Solution Diet by Heather K. Jones, The Editors of Prevention, Potter/Ten Speed/Harmony/Rodale
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Author: Heather K. Jones, The Editors of Prevention ISBN: 9781609617851
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: August 30, 2011
Imprint: Rodale Books Language: English
Author: Heather K. Jones, The Editors of Prevention
ISBN: 9781609617851
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: August 30, 2011
Imprint: Rodale Books
Language: English

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!

Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it.

Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake.

The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health.

Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!

Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it.

Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake.

The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health.

Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!

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