The Salt Solution Diet

Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer!

Nonfiction, Food & Drink, Healthy Cooking, Low Salt, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book The Salt Solution Diet by Heather K. Jones, The Editors of Prevention, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Heather K. Jones, The Editors of Prevention ISBN: 9781609617851
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: August 30, 2011
Imprint: Rodale Books Language: English
Author: Heather K. Jones, The Editors of Prevention
ISBN: 9781609617851
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: August 30, 2011
Imprint: Rodale Books
Language: English

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!

Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it.

Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake.

The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health.

Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!

Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it.

Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake.

The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health.

Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!

More books from Diets

Cover of the book Lose 20 Pounds in Three Weeks by Heather K. Jones, The Editors of Prevention
Cover of the book Big Fat Myths by Heather K. Jones, The Editors of Prevention
Cover of the book Paleo - oder wie ich zum Steinzeitmenschen wurde by Heather K. Jones, The Editors of Prevention
Cover of the book Ultimate Weight Loss Beginner's Guide To Food Points : Lose Weight Effortlessly and Get in The Best Shape Of Your Life Less Than 12 Weeks by Heather K. Jones, The Editors of Prevention
Cover of the book Paleo Diet For Beginners : Top 30 Paleo Bread Recipes Revealed! by Heather K. Jones, The Editors of Prevention
Cover of the book The DASH Diet to Reduce Hypertension: Lower Your Blood Pressure by Heather K. Jones, The Editors of Prevention
Cover of the book Sucos Verdes by Heather K. Jones, The Editors of Prevention
Cover of the book Paleo: Paleo Diet For Beginners Lose Weight And Get Healthy With These 30 Paleo Recipes by Heather K. Jones, The Editors of Prevention
Cover of the book Weight Watchers Smart Points Recipes by Heather K. Jones, The Editors of Prevention
Cover of the book Elige ¡estar bien! con mis 1001 tips by Heather K. Jones, The Editors of Prevention
Cover of the book The Fat Zone 21st Century Dieting by Heather K. Jones, The Editors of Prevention
Cover of the book Brain Foods for Kids by Heather K. Jones, The Editors of Prevention
Cover of the book Forsythe Anti-Cancer Diet by Heather K. Jones, The Editors of Prevention
Cover of the book The Real Meal Revolution by Heather K. Jones, The Editors of Prevention
Cover of the book From Flab to Fit Without Diet or Exercise by Heather K. Jones, The Editors of Prevention
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy