The Strong Women's Guide to Total Health

Nonfiction, Health & Well Being, Health, Healing, Women&, Healthy Living
Cover of the book The Strong Women's Guide to Total Health by Miriam Nelson, Jennifer Ackerman, Potter/Ten Speed/Harmony/Rodale
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Author: Miriam Nelson, Jennifer Ackerman ISBN: 9781605290683
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: April 13, 2010
Imprint: Rodale Books Language: English
Author: Miriam Nelson, Jennifer Ackerman
ISBN: 9781605290683
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: April 13, 2010
Imprint: Rodale Books
Language: English

This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.

From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road.

From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.

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