The Ultimate Guide to Softball Nutrition: Maximize Your Potential

Nonfiction, Sports
Cover of the book The Ultimate Guide to Softball Nutrition: Maximize Your Potential by Joseph Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joseph Correa ISBN: 9781312271951
Publisher: Lulu.com Publication: July 13, 2015
Imprint: Lulu.com Language: English
Author: Joseph Correa
ISBN: 9781312271951
Publisher: Lulu.com
Publication: July 13, 2015
Imprint: Lulu.com
Language: English
The Ultimate Guide to Softball Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Ultimate Guide to Softball Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.

More books from Lulu.com

Cover of the book Duffer Inc a Construction Business Start Up Adventure by Joseph Correa
Cover of the book We're All Gonna Die : Musings On the Human Condition by Joseph Correa
Cover of the book The Canon Powershot S120: Learning the Basics by Joseph Correa
Cover of the book Everything Cranberries by Joseph Correa
Cover of the book Into the Light by Joseph Correa
Cover of the book Sandan & Yondan Manual by Joseph Correa
Cover of the book Voices of the Movement by Joseph Correa
Cover of the book A Madness Most Discrete by Joseph Correa
Cover of the book Renaissance Faire - The Warmth of the Fireplace Series, Number Two by Joseph Correa
Cover of the book The "People Power" Love-Lust Superbook Book 15. The Dark Side of Dating (Pretenders, Rejection, Bad Dates,Crushes, Infatuation; Society Tells Us to Pair Up, Some People Are Not Dating Material) by Joseph Correa
Cover of the book How to Manage Irritable Bowel Syndrome by Joseph Correa
Cover of the book Don't Shave When You're Wasted by Joseph Correa
Cover of the book It Doesn't Grow On Trees by Joseph Correa
Cover of the book Understanding the Body Language by Joseph Correa
Cover of the book The Anxiety Code: Deciphering the Purposes of Neurotic Anxiety by Joseph Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy