The Ultimate Guide to Swimming Front Crawl

Including, Triathlon & Event Swimming, Front Crawl Turns, Drills & Land Training

Nonfiction, Sports, Water Sports, Swimming
Cover of the book The Ultimate Guide to Swimming Front Crawl by Mark Durnford, Create Health & Fitness
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Author: Mark Durnford ISBN: 1230000222384
Publisher: Create Health & Fitness Publication: March 2, 2014
Imprint: Language: English
Author: Mark Durnford
ISBN: 1230000222384
Publisher: Create Health & Fitness
Publication: March 2, 2014
Imprint:
Language: English

The 5th and final book of The Front Crawl series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon , Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training Exercises, Front Crawl Drills and instruction on performing the perfect Tumble Turns and Touch Turns. With over 60 HD video clips to instantly demonstrate the technique to follow, this book provides you with everything you need to know when it comes to Front Crawl, whether improving your swimming for recreation, fitness or competition. Best viewed from a device which allows video playback online to experience instant learning as the author intended.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The 5th and final book of The Front Crawl series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon , Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training Exercises, Front Crawl Drills and instruction on performing the perfect Tumble Turns and Touch Turns. With over 60 HD video clips to instantly demonstrate the technique to follow, this book provides you with everything you need to know when it comes to Front Crawl, whether improving your swimming for recreation, fitness or competition. Best viewed from a device which allows video playback online to experience instant learning as the author intended.

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