Create Health Fitness: 6 books
The Ultimate Guide to Swimming Front Crawl
Including, Triathlon & Event Swimming, Front Crawl Turns, Drills & Land Training
Language: English
Release Date: March 2, 2014
The 5th and final book of The Front Crawl series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon , Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training...
by Mark Durnford
Language: English
Release Date: June 21, 2014
Language: English
Release Date: June 21, 2014
Book no. 4 of The Front Crawl Series, this detailed and informative guide will provide you with numerous Front Crawl swimming drills and land training exercises to help you perfect your technique and swimming endurance in no time. A clear and concise step-by-step approach supported with high...
Swimming Front Crawl
A step-by-step, simple approach to Swimming Front Crawl with video content to illustrate techniques
Language: English
Release Date: March 2, 2014
This detailed and informative guide to swimming front crawl is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing front crawl stroke. A clear and concise step-by-step approach supported with high...
Triathlon Swimming
Including training sessions for event preparation, stroke adaptations, front crawl turns and video clips to illustrate techniques
Language: English
Release Date: March 2, 2014
Book no. 3 of the Front Crawl series, this detailed and informative guide will give you everything you need to know in order to prepare for your Triathlon Swimming events. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the...
Front Crawl Turns
Tumble Turns & Touch Turns
Language: English
Release Date: May 8, 2014
Book no. 2 of the Front Crawl series, this detailed and informative guide to achieving Front Crawl Tumble Turns is ideal for anyone wishing to learn a new skill as well as those who are looking to improve the efficiency and effectiveness of their existing turns. A clear and concise step-by-step...
The Ultimate Guide to Swimming Breaststroke
Including Breaststroke Drills & Turns
Language: English
Release Date: June 20, 2014
This detailed and informative guide to swimming Breaststroke is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing Breaststroke technique. A clear and concise step-by-step approach supported with high quality...