Triathlon Swimming
Including training sessions for event preparation, stroke adaptations, front crawl turns and video clips to illustrate techniques
Nonfiction, Sports, Water Sports, Swimming
| Author: | Mark Durnford | ISBN: | 1230000222547 |
| Publisher: | Create Health & Fitness | Publication: | March 2, 2014 |
| Imprint: | Language: | English |
| Author: | Mark Durnford |
| ISBN: | 1230000222547 |
| Publisher: | Create Health & Fitness |
| Publication: | March 2, 2014 |
| Imprint: | |
| Language: | English |
Book no. 3 of the Front Crawl series, this detailed and informative guide will give you everything you need to know in order to prepare for your Triathlon Swimming events. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the triathlon swimming techniques to follow. Containing detailed programmes and sessions for Sprint, Olympic, Half and Full Ironman distances, whether your swim is in Open Water or based in the pool, it's everything you need to know about how to successfully swim within your Triathlons and other open water events. Best viewed from a device which allows video playback online to experience instant learning as the author intended.
Book no. 3 of the Front Crawl series, this detailed and informative guide will give you everything you need to know in order to prepare for your Triathlon Swimming events. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the triathlon swimming techniques to follow. Containing detailed programmes and sessions for Sprint, Olympic, Half and Full Ironman distances, whether your swim is in Open Water or based in the pool, it's everything you need to know about how to successfully swim within your Triathlons and other open water events. Best viewed from a device which allows video playback online to experience instant learning as the author intended.
