The Ultimate Runner's Guide to Running Gear

Nonfiction, Sports, Track & Field, Running & Jogging
Cover of the book The Ultimate Runner's Guide to Running Gear by J. M. Parker, J. M. Parker
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Author: J. M. Parker ISBN: 9781502272591
Publisher: J. M. Parker Publication: September 9, 2014
Imprint: Language: English
Author: J. M. Parker
ISBN: 9781502272591
Publisher: J. M. Parker
Publication: September 9, 2014
Imprint:
Language: English

Athletes in any sport perform at their best when they have the best training, diet and gear. Running is no different. In this book we focus solely on running gear.

Our recommendations for running gear will not only make you look sharp, but most importantly- it will help you avoid injury.

Using a bottom to top approach we start at the most essential- socks and shoes, followed by pants and shorts, then shirts, bras, and end at headgear. Other items while optional for some are absolutely essential for others! This includes water bottles, fanny packs, sunglasses, sunscreen, gloves and even a runner's GPS- something which can be invaluable if you run outside your normal home-zone.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Athletes in any sport perform at their best when they have the best training, diet and gear. Running is no different. In this book we focus solely on running gear.

Our recommendations for running gear will not only make you look sharp, but most importantly- it will help you avoid injury.

Using a bottom to top approach we start at the most essential- socks and shoes, followed by pants and shorts, then shirts, bras, and end at headgear. Other items while optional for some are absolutely essential for others! This includes water bottles, fanny packs, sunglasses, sunscreen, gloves and even a runner's GPS- something which can be invaluable if you run outside your normal home-zone.

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