Running with Lydiard

Nonfiction, Sports, Running & Jogging
Cover of the book Running with Lydiard by Arthur Lydiard, Cardinal Publishers Group
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Author: Arthur Lydiard ISBN: 9781841269023
Publisher: Cardinal Publishers Group Publication: May 1, 2000
Imprint: Meyer Meyer Sports Language: English
Author: Arthur Lydiard
ISBN: 9781841269023
Publisher: Cardinal Publishers Group
Publication: May 1, 2000
Imprint: Meyer Meyer Sports
Language: English

Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

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Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.

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