The Worry-Free Tree: Bedtime Meditations For Children Aged 4 - 8 years

Nonfiction, Health & Well Being, Psychology, Child & Adolescent, Child Development
Cover of the book The Worry-Free Tree: Bedtime Meditations For Children Aged 4 - 8 years by Suzie St George, Fiona McDougall, Suzie St George
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Author: Suzie St George, Fiona McDougall ISBN: 9781310347580
Publisher: Suzie St George Publication: May 13, 2016
Imprint: Smashwords Edition Language: English
Author: Suzie St George, Fiona McDougall
ISBN: 9781310347580
Publisher: Suzie St George
Publication: May 13, 2016
Imprint: Smashwords Edition
Language: English

The Worry-Free Tree is an aid for parents who wish to relieve their children of daily worries and stress through the use of simple bedtime visualizations. It is written by two personal development educators with long experience in the use of guided visualization to strengthen mental and emotional resilience. Based on neuroscientific principles, it contains three inner journeys that not only release immediate anxiety but also set up neural pathways that have long term stress reducing functions. The visualizations encourage children to connect to their spiritual centre within so that they can feel safe, loved and supported at all times.

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The Worry-Free Tree is an aid for parents who wish to relieve their children of daily worries and stress through the use of simple bedtime visualizations. It is written by two personal development educators with long experience in the use of guided visualization to strengthen mental and emotional resilience. Based on neuroscientific principles, it contains three inner journeys that not only release immediate anxiety but also set up neural pathways that have long term stress reducing functions. The visualizations encourage children to connect to their spiritual centre within so that they can feel safe, loved and supported at all times.

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