Think Yourself To Permanent Weight Loss
Claim Your Health Back With The Power Of Habits
Nonfiction, Health & Well Being, Fitness, Aerobics, Exercise, Health
| Author: | Amine Semmar | ISBN: | 1230001784480 |
| Publisher: | Amine Semmar | Publication: | August 1, 2017 |
| Imprint: | Language: | English |
| Author: | Amine Semmar |
| ISBN: | 1230001784480 |
| Publisher: | Amine Semmar |
| Publication: | August 1, 2017 |
| Imprint: | |
| Language: | English |
You probably already know all the obvious health and weight loss tips... so why don't you have your dream body?
What one of the readers has told me, the book: "transformed my life more than any other book I've read on the subject," THINK YOURSELF TO PERMANENT WEIGHT LOSS is a different way to think about getting the health, body, and life you want - by taking care of your internal narrative "the story you repeatedly tell yourself" and changing daily tiny habits, no matter what diet or workout plan you're on.
In THINK YOURSELF TO PERMANENT WEIGHT LOSSTHE, you'll learn:
- The 9 daily success habits of people that lost over 80+ pounds in a healthy way, and kept it off years later
- The four inner enemies - what simple, overlooked habits cause repetitive failure no matter how many diets or workout plans we try
- Unlimited motivation - the willpower and motivation myth: How to be healthier when you replace motivation by, purpose, and without all the "fitspiration" motivational junk you hear about and doesn't work for you
- How NOT having weight loss goals can actually make you MORE successful - without the constant guilt, self-hatred, and frustration
- ...and much more!
Every month, over 100,000 readers visit Amine Semmar's website, repsfitnesscoaching.com, to discover a different, more practical way to look and feel amazing (especially as a parent or busy professional), by using the power of mental narrative and daily tiny habits.
With practical, easy-to-implement solutions involving positive daily habits and mindset, the book shows you how to reach and maintain your ideal weight, reduce the stress, increase your willpower, and eliminate the cravings that keep you from achieving your exercise and diet goals.
Whether you’re just coming to realize that it’s time to get your body into shape, or have already tried it all and nothing really worked for you, "THINK YOURSELF TO PERMANENT WEIGHT LOSS" is all you need to start putting the power of the brain-body connection to work for you today.
You probably already know all the obvious health and weight loss tips... so why don't you have your dream body?
What one of the readers has told me, the book: "transformed my life more than any other book I've read on the subject," THINK YOURSELF TO PERMANENT WEIGHT LOSS is a different way to think about getting the health, body, and life you want - by taking care of your internal narrative "the story you repeatedly tell yourself" and changing daily tiny habits, no matter what diet or workout plan you're on.
In THINK YOURSELF TO PERMANENT WEIGHT LOSSTHE, you'll learn:
- The 9 daily success habits of people that lost over 80+ pounds in a healthy way, and kept it off years later
- The four inner enemies - what simple, overlooked habits cause repetitive failure no matter how many diets or workout plans we try
- Unlimited motivation - the willpower and motivation myth: How to be healthier when you replace motivation by, purpose, and without all the "fitspiration" motivational junk you hear about and doesn't work for you
- How NOT having weight loss goals can actually make you MORE successful - without the constant guilt, self-hatred, and frustration
- ...and much more!
Every month, over 100,000 readers visit Amine Semmar's website, repsfitnesscoaching.com, to discover a different, more practical way to look and feel amazing (especially as a parent or busy professional), by using the power of mental narrative and daily tiny habits.
With practical, easy-to-implement solutions involving positive daily habits and mindset, the book shows you how to reach and maintain your ideal weight, reduce the stress, increase your willpower, and eliminate the cravings that keep you from achieving your exercise and diet goals.
Whether you’re just coming to realize that it’s time to get your body into shape, or have already tried it all and nothing really worked for you, "THINK YOURSELF TO PERMANENT WEIGHT LOSS" is all you need to start putting the power of the brain-body connection to work for you today.
