Thinking Fat Loss: Getting Your Mind Around Your Perfect Body

Nonfiction, Sports, Reference, Food & Drink, Healthy Cooking
Cover of the book Thinking Fat Loss: Getting Your Mind Around Your Perfect Body by Grant Hall, Grant Hall
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Author: Grant Hall ISBN: 9781310675393
Publisher: Grant Hall Publication: June 9, 2014
Imprint: Smashwords Edition Language: English
Author: Grant Hall
ISBN: 9781310675393
Publisher: Grant Hall
Publication: June 9, 2014
Imprint: Smashwords Edition
Language: English

Written by Grant Hall, an experienced sports and nutrition trainer, "Thinking Fat Loss" takes weight loss to a new level, moving beyond faddish diets and formulas. With a strong focus on preparing the mind to maximise your probability of success, "Thinking Fat Loss" is as much about diet and exercise as it is about changing your beliefs and attitudes. Based on personal experience and observation over many years, the author refined and improved his system of holistic health to a level where it makes a very real difference in the lives of his clients; and now you can access this knowledge to maximise your chances of success.

Upbeat and intelligent, "Thinking Fat Loss" is an indispensable guide to reaching your weight loss goals.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Written by Grant Hall, an experienced sports and nutrition trainer, "Thinking Fat Loss" takes weight loss to a new level, moving beyond faddish diets and formulas. With a strong focus on preparing the mind to maximise your probability of success, "Thinking Fat Loss" is as much about diet and exercise as it is about changing your beliefs and attitudes. Based on personal experience and observation over many years, the author refined and improved his system of holistic health to a level where it makes a very real difference in the lives of his clients; and now you can access this knowledge to maximise your chances of success.

Upbeat and intelligent, "Thinking Fat Loss" is an indispensable guide to reaching your weight loss goals.

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