Total Abs

Build a Rock-Hard Midsection in Four Weeks

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
Cover of the book Total Abs by Muscle & Fitness, Triumph Books
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Author: Muscle & Fitness ISBN: 9781623685423
Publisher: Triumph Books Publication: April 1, 2013
Imprint: Triumph Books Language: English
Author: Muscle & Fitness
ISBN: 9781623685423
Publisher: Triumph Books
Publication: April 1, 2013
Imprint: Triumph Books
Language: English

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.

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