Training the Adult Child Mind
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
| Author: | C M Fitzgerald | ISBN: | 9781903056929 |
| Publisher: | Brown Dog | Publication: | November 27, 2014 |
| Imprint: | Brown Dog | Language: | English |
| Author: | C M Fitzgerald |
| ISBN: | 9781903056929 |
| Publisher: | Brown Dog |
| Publication: | November 27, 2014 |
| Imprint: | Brown Dog |
| Language: | English |
Do you struggle with your weight? Have you tried to diet and failed or found the pounds piling back on again afterwards? If so, you are not alone. This book is not another diet or exercise book but instead explains exactly what's going on in our minds when we find it impossible to resist eating. It's written by someone with personal experience of the problem and contains straightforward, honest insights that could change the way you think about food forever.
Do you struggle with your weight? Have you tried to diet and failed or found the pounds piling back on again afterwards? If so, you are not alone. This book is not another diet or exercise book but instead explains exactly what's going on in our minds when we find it impossible to resist eating. It's written by someone with personal experience of the problem and contains straightforward, honest insights that could change the way you think about food forever.
