| Author: | John Brookfield | ISBN: | 9781936864287 |
| Publisher: | IronMind Enterprises, Inc. | Publication: | September 24, 2012 |
| Imprint: | Language: | English |
| Author: | John Brookfield |
| ISBN: | 9781936864287 |
| Publisher: | IronMind Enterprises, Inc. |
| Publication: | September 24, 2012 |
| Imprint: | |
| Language: | English |
Heavily illustrated with a wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training.
Heavily illustrated with a wide range of exercises that will show you how to train everything from your neck down with a set of cables (think chest expanders, not machines), John's book takes you two giant steps past the mainstream view of cable training.
