Trans Fats

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides, Nutrition
Cover of the book Trans Fats by Judith Shaw, Pocket Books
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Author: Judith Shaw ISBN: 9781451604511
Publisher: Pocket Books Publication: July 6, 2010
Imprint: Pocket Books Language: English
Author: Judith Shaw
ISBN: 9781451604511
Publisher: Pocket Books
Publication: July 6, 2010
Imprint: Pocket Books
Language: English

Most of our manufactured foods contain an ingredient so dangerous that the Food and Drug Administration requires it to be identified on food labels.

Partially hydrogenated vegetable oil has gone from being the fat source for vegetable shortening and margarine to becoming the major food-manufacturing fat in the United States. Today, medical experts have learned that the trans fats contained in partially hydrogenated vegetable oils can lead to heart disease, obesity, and type-2 diabetes. With this groundbreaking book, now you can find out everything there is to know about trans fats—and protect your health. Acclaimed author Judith Shaw, M.A. (Raising Low-Fat Kids in a High-Fat World), tells the truth about trans fats and offers simple suggestions on how to

· Detect the presence of trans fats in processed foods
· Read—and understand—nutrition labels
· Shop for, and cook, trans fat-free foods for the whole family
· Rid your diet of trans fats—at home, in restaurants, and in take-out

…and more, in this much-needed, up-to-the-minute resource.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Most of our manufactured foods contain an ingredient so dangerous that the Food and Drug Administration requires it to be identified on food labels.

Partially hydrogenated vegetable oil has gone from being the fat source for vegetable shortening and margarine to becoming the major food-manufacturing fat in the United States. Today, medical experts have learned that the trans fats contained in partially hydrogenated vegetable oils can lead to heart disease, obesity, and type-2 diabetes. With this groundbreaking book, now you can find out everything there is to know about trans fats—and protect your health. Acclaimed author Judith Shaw, M.A. (Raising Low-Fat Kids in a High-Fat World), tells the truth about trans fats and offers simple suggestions on how to

· Detect the presence of trans fats in processed foods
· Read—and understand—nutrition labels
· Shop for, and cook, trans fat-free foods for the whole family
· Rid your diet of trans fats—at home, in restaurants, and in take-out

…and more, in this much-needed, up-to-the-minute resource.

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