Turbo Metabolism

8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes

Nonfiction, Health & Well Being, Health, Healing, Nutrition & Diet, Nutrition, Ailments & Diseases
Cover of the book Turbo Metabolism by Pankaj Vij, MD, FACP, New World Library
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Author: Pankaj Vij, MD, FACP ISBN: 9781608684991
Publisher: New World Library Publication: January 5, 2018
Imprint: New World Library Language: English
Author: Pankaj Vij, MD, FACP
ISBN: 9781608684991
Publisher: New World Library
Publication: January 5, 2018
Imprint: New World Library
Language: English

Turbocharge your metabolism for energy and lifelong health

Metabolic Syndrome: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions.

The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Pankaj Vij distills a mass of medical research into a simple, effective program for high energy and vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.

By following Dr. Vij’s evidence-based Turbo Metabolism methods, you can:

  • Manage diabetes
  • Avoid related metabolic conditions
  • Lose weight
  • Live a healthier, happier life
  • And, have energy to spare

If you are a fan of The Prevent and Reverse Heart Disease Cookbook, The Complete Anti-Inflammatory Diet for Beginners, The Blood Sugar Solution, or Dr. Joel Fuhrman’s books, you will want to read Turbo Metabolism.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Turbocharge your metabolism for energy and lifelong health

Metabolic Syndrome: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions.

The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Pankaj Vij distills a mass of medical research into a simple, effective program for high energy and vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths.

By following Dr. Vij’s evidence-based Turbo Metabolism methods, you can:

If you are a fan of The Prevent and Reverse Heart Disease Cookbook, The Complete Anti-Inflammatory Diet for Beginners, The Blood Sugar Solution, or Dr. Joel Fuhrman’s books, you will want to read Turbo Metabolism.

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