User's Guide to Energy-Boosting Supplements

Discover the Best Supplements for Safely Enhancing Your Energy Levels

Nonfiction, Health & Well Being, Health, Reference, Nutrition & Diet, Nutrition
Cover of the book User's Guide to Energy-Boosting Supplements by Ron Hunninghake, Turner Publishing Company
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Author: Ron Hunninghake ISBN: 9781591206965
Publisher: Turner Publishing Company Publication: October 1, 2006
Imprint: Basic Health Publications, Inc. Language: English
Author: Ron Hunninghake
ISBN: 9781591206965
Publisher: Turner Publishing Company
Publication: October 1, 2006
Imprint: Basic Health Publications, Inc.
Language: English

Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

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Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

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