Using Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Using Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction by Dueep Jyot Singh, Mendon Cottage Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dueep Jyot Singh ISBN: 9781311573490
Publisher: Mendon Cottage Books Publication: May 6, 2016
Imprint: Smashwords Edition Language: English
Author: Dueep Jyot Singh
ISBN: 9781311573490
Publisher: Mendon Cottage Books
Publication: May 6, 2016
Imprint: Smashwords Edition
Language: English

Table of Contents

Introduction
Psychological Reasons for Unhealthy Eating Habits
Comfort Foods
Collecting All Those Muffins
Food As a Symbol of Love and Affection
Food Eating Habits and Lifestyles
Tackling a Sugar Addiction
Conclusion
Author Bio
Publisher

Introduction

I was just browsing through one of the oh so clichéd books, which pass as escapist fiction today under the genre of chic-lit. And the female was suffering from He-Loves-Me-He-Loves-Me-Not blues, and that is why she went straight to the fridge, took out a large helping of ice cream, lots of chocolate, and had a really self pitying sob fest.

In the 21st-century, food is getting to be a psychological weapon, because psychologists are telling us that eating lots of it is going to give us a security blanket. This book is going to tell you all about how wrong they are, how unhealthy this addiction to food is, knowing more about a sugar addiction, and how you can wean yourself away from reaching for the nearest source of sugar and carbohydrates, whenever you feel like acting like a drama queen singing. Nobody loves me. Everybody hates me I am going to the garden, to eat worms.

When youngsters start to appreciate healthy food, as children, they are going to remain healthy when they grow up to be adults.
This book is going to tell you all about how food can affect you psychologically, how it has been used as a comfort item, and how healthy eating can keep you spiritually, emotionally, physically, and mentally healthy.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Table of Contents

Introduction
Psychological Reasons for Unhealthy Eating Habits
Comfort Foods
Collecting All Those Muffins
Food As a Symbol of Love and Affection
Food Eating Habits and Lifestyles
Tackling a Sugar Addiction
Conclusion
Author Bio
Publisher

Introduction

I was just browsing through one of the oh so clichéd books, which pass as escapist fiction today under the genre of chic-lit. And the female was suffering from He-Loves-Me-He-Loves-Me-Not blues, and that is why she went straight to the fridge, took out a large helping of ice cream, lots of chocolate, and had a really self pitying sob fest.

In the 21st-century, food is getting to be a psychological weapon, because psychologists are telling us that eating lots of it is going to give us a security blanket. This book is going to tell you all about how wrong they are, how unhealthy this addiction to food is, knowing more about a sugar addiction, and how you can wean yourself away from reaching for the nearest source of sugar and carbohydrates, whenever you feel like acting like a drama queen singing. Nobody loves me. Everybody hates me I am going to the garden, to eat worms.

When youngsters start to appreciate healthy food, as children, they are going to remain healthy when they grow up to be adults.
This book is going to tell you all about how food can affect you psychologically, how it has been used as a comfort item, and how healthy eating can keep you spiritually, emotionally, physically, and mentally healthy.

More books from Mendon Cottage Books

Cover of the book An Introduction to African Wildlife for Kids by Dueep Jyot Singh
Cover of the book How Your Favorite Meal Could be Killing You Slowly by Dueep Jyot Singh
Cover of the book Protective Parenting: Bringing up Your Children without Clipping Their Wings by Dueep Jyot Singh
Cover of the book Responsible Parenting: Bringing up Children the Proper Way by Dueep Jyot Singh
Cover of the book Beautiful Caves For Kids! by Dueep Jyot Singh
Cover of the book Shrimp For Kids by Dueep Jyot Singh
Cover of the book Hunting for Survival: Tips and Techniques by Dueep Jyot Singh
Cover of the book My First Book about the Alphabet of Rabbits & Hares: Amazing Animal Books - Children's Picture Books by Dueep Jyot Singh
Cover of the book Drawing Spiders Volume 2: How to Draw Spiders For the Beginner by Dueep Jyot Singh
Cover of the book Stay Naturally Healthy with Honey by Dueep Jyot Singh
Cover of the book How to Start a Fire In a Survival Situation by Dueep Jyot Singh
Cover of the book Outdoor Cooking: Meat and Poultry Grilling, Roasting and Braising Tips and Techniques by Dueep Jyot Singh
Cover of the book My First Book about Baby Animals by Dueep Jyot Singh
Cover of the book Lilly's First Day of School: Early Reader - Children's Picture Books by Dueep Jyot Singh
Cover of the book Yoga Practice In Fitness by Dueep Jyot Singh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy