Vedantic Meditation

Lighting the Flame of Awareness

Nonfiction, Religion & Spirituality, Eastern Religions, Hinduism, New Age, Meditation, Philosophy
Cover of the book Vedantic Meditation by David Frawley, North Atlantic Books
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Author: David Frawley ISBN: 9781583949566
Publisher: North Atlantic Books Publication: July 8, 2014
Imprint: North Atlantic Books Language: English
Author: David Frawley
ISBN: 9781583949566
Publisher: North Atlantic Books
Publication: July 8, 2014
Imprint: North Atlantic Books
Language: English

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

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As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.

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