Vegan: High Protein Vegan Recipes

Meatless Meals

Nonfiction, Food & Drink, Vegetables & Salads, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Cooking
Cover of the book Vegan: High Protein Vegan Recipes by Paula Smythe, Paula Smythe
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Paula Smythe ISBN: 9781386676577
Publisher: Paula Smythe Publication: February 12, 2016
Imprint: Language: English
Author: Paula Smythe
ISBN: 9781386676577
Publisher: Paula Smythe
Publication: February 12, 2016
Imprint:
Language: English

“Where do you get your protein?" That’s the question you hear when you tell well-meaning friends and family that you’ve stopped eating meat. Of course, there are an abundance of vegan protein sources available, if you know where to look. 

In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need. 

Other questions answered include: 
What plant-based sources contain the most protein? 
What is a 'complete protein' and why does it matter? 
Can I eat too much protein? And how much is too much? 
Do I need more protein if I work out? 

Once you know your protein goals, lots of yummy recipes follow to help you reach them. 

Some of the vegan recipes in this book are: 
- Chickpea Sloppy Joes
- Mediterranean Quinoa Salad
- Stuffed Seitan Loaf
- Lentil Pot Pie
- Chipotle Bean Burritos

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Where do you get your protein?" That’s the question you hear when you tell well-meaning friends and family that you’ve stopped eating meat. Of course, there are an abundance of vegan protein sources available, if you know where to look. 

In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need. 

Other questions answered include: 
What plant-based sources contain the most protein? 
What is a 'complete protein' and why does it matter? 
Can I eat too much protein? And how much is too much? 
Do I need more protein if I work out? 

Once you know your protein goals, lots of yummy recipes follow to help you reach them. 

Some of the vegan recipes in this book are: 
- Chickpea Sloppy Joes
- Mediterranean Quinoa Salad
- Stuffed Seitan Loaf
- Lentil Pot Pie
- Chipotle Bean Burritos

More books from Healthy Cooking

Cover of the book Foods for Health and Healing by Paula Smythe
Cover of the book Recetas de Pollo en Olla de Cocción Lenta: 47 Deliciosas Recetas de Pollo by Paula Smythe
Cover of the book The Blue Ducks by Paula Smythe
Cover of the book The Healing Powers Of Vinegar - Revised And Updated by Paula Smythe
Cover of the book The Plantpower Way: Italia by Paula Smythe
Cover of the book Indian for Everyone by Paula Smythe
Cover of the book Health Benefits of Flaxseeds For Cooking and Health by Paula Smythe
Cover of the book 10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes To Reduce Cholesterol The Natural Way by Paula Smythe
Cover of the book 全食物營養大師:最權威營養大師設計190道美味健康食譜超簡單好實用 by Paula Smythe
Cover of the book Kids Recipes Books: 70 Of The Best Ever Breakfast Recipes That All Kids Will Eat.....Revealed! by Paula Smythe
Cover of the book Mama Gloria's Rainbow Fruit Salad (媽媽歌莉亞的彩虹的水果沙拉/妈妈歌莉亚的彩虹的水果沙拉) by Paula Smythe
Cover of the book Sweets by the Season by Paula Smythe
Cover of the book Arnold: The Cute Pig with Personality by Paula Smythe
Cover of the book 500 Low-Cholesterol Recipes by Paula Smythe
Cover of the book Affordable Paleo Cooking by Paula Smythe
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy