Vegetarianism and Vegetarian Cooking

Nonfiction, Food & Drink, Vegetarian
Cover of the book Vegetarianism and Vegetarian Cooking by Alan Miller, Alan Miller
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Author: Alan Miller ISBN: 9781516314102
Publisher: Alan Miller Publication: August 5, 2015
Imprint: Language: English
Author: Alan Miller
ISBN: 9781516314102
Publisher: Alan Miller
Publication: August 5, 2015
Imprint:
Language: English

Your body needs iron, protein, calcium, zinc and carbohydrates and all of these can be found in grains, cereals, beans, fruits, leafy vegetables and tofu. A vegetarian diet will facilitate vitamin C, fiber as well as folate. Lower your body mass index, waist-to-hip ratio and overall body fat. Become slim, trim and glamorous.

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Your body needs iron, protein, calcium, zinc and carbohydrates and all of these can be found in grains, cereals, beans, fruits, leafy vegetables and tofu. A vegetarian diet will facilitate vitamin C, fiber as well as folate. Lower your body mass index, waist-to-hip ratio and overall body fat. Become slim, trim and glamorous.

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