Vitamins and Minerals Demystified

Nonfiction, Health & Well Being, Medical, Specialties, Pharmacy, Science & Nature, Technology, Telecommunications
Cover of the book Vitamins and Minerals Demystified by Steve Blake, McGraw-Hill Education
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Author: Steve Blake ISBN: 9780071594714
Publisher: McGraw-Hill Education Publication: October 16, 2007
Imprint: McGraw-Hill Education Language: English
Author: Steve Blake
ISBN: 9780071594714
Publisher: McGraw-Hill Education
Publication: October 16, 2007
Imprint: McGraw-Hill Education
Language: English

Encapsulating the science behind vitamins and minerals

Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.

Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.

This fast and easy guide offers:

  • Numerous figures to illustrate key concepts
  • Graphs indicating the foods rich in various vitamins and minerals
  • Charts featuring U.S. Recommended Daily Allowances (USRDAs)
  • Coverage of deficiency-related diseases
  • Quick summaries of each vitamin and mineral reinforce learning

Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals**Demystified is the perfect supplement for anyone studying or interested in this important health topic.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Encapsulating the science behind vitamins and minerals

Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.

Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.

This fast and easy guide offers:

Simple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals**Demystified is the perfect supplement for anyone studying or interested in this important health topic.

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