Weight Loss: Twenty Pounds in Ten Weeks - Move It to Lose It

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Diets
Cover of the book Weight Loss: Twenty Pounds in Ten Weeks - Move It to Lose It by Bob Weinstein, Lt. Colonel, US Army, Ret., Health Colonel Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Bob Weinstein, Lt. Colonel, US Army, Ret. ISBN: 9780984178346
Publisher: Health Colonel Publishing Publication: October 3, 2009
Imprint: Smashwords Edition Language: English
Author: Bob Weinstein, Lt. Colonel, US Army, Ret.
ISBN: 9780984178346
Publisher: Health Colonel Publishing
Publication: October 3, 2009
Imprint: Smashwords Edition
Language: English

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com

More books from Diets

Cover of the book The Lean Machines by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Sugar Cravings: How to Stop Sugar Addiction & Lose Weight by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The Prehistoric Diet by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book 48-hour Detox (Collins Gem) by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Guide to Healthy Fast-Food Eating by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book 5:2 Diet Gluten-Free Vegetarian Cookbook by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Joseph Christiano's Bloodtype Diet O by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book NeuroSlimming by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Anti-Inflammatory Diet Recipes: 23 Amazing Anti-Inflammatory Breakfast, Lunch, and Dinner Recipes for Fast Weight Loss Results by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Gravidanza Mia by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Raw Awakening by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book La ricetta della vita by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Paleo Diet: A Complete Step-by-Step Beginner's Guide by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book The Diabetes Rescue Diet by Bob Weinstein, Lt. Colonel, US Army, Ret.
Cover of the book Smoothies: 25 Fantastiche Ricette per Una Dieta a Base di Frullati by Bob Weinstein, Lt. Colonel, US Army, Ret.
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy