| Author: | Liam McEachen | ISBN: | 9780995846203 |
| Publisher: | Liam McEachen | Publication: | January 24, 2017 |
| Imprint: | Liam McEachen | Language: | English |
| Author: | Liam McEachen |
| ISBN: | 9780995846203 |
| Publisher: | Liam McEachen |
| Publication: | January 24, 2017 |
| Imprint: | Liam McEachen |
| Language: | English |
This e-book gives beginner weightlifters information on diet, different exercises, advice on making the most out of your time in the gym, and much more! Also included are: 3 Workout programs that work and links to video tutorial guides for specific lifts. Save yourself time and money. Don't make the same mistakes that many others make. Take the first step to a better you right now!
This e-book gives beginner weightlifters information on diet, different exercises, advice on making the most out of your time in the gym, and much more! Also included are: 3 Workout programs that work and links to video tutorial guides for specific lifts. Save yourself time and money. Don't make the same mistakes that many others make. Take the first step to a better you right now!
