Weight Watchers Dessert Cookbook : 101 Delicious Weight Watchers PointPlus Dessert Recipes
Nonfiction, Food & Drink, Healthy Cooking
| Author: | Jennifer Curtis | ISBN: | 9781619794306 |
| Publisher: | Fountainhead Publications | Publication: | April 19, 2012 |
| Imprint: | Language: | English |
| Author: | Jennifer Curtis |
| ISBN: | 9781619794306 |
| Publisher: | Fountainhead Publications |
| Publication: | April 19, 2012 |
| Imprint: | |
| Language: | English |
The previous system looked at calories, fat and fiber to provide a points value for individual food items. But, under the revised Weight Watchers PointsPlus plan fiber, protein, carbohydrates and fat are used to compute a food value. Additionally, the majority of both vegetables and fruits receive a no points value. This is different from the former system, which allocated a zero points value just to vegetables.
In the book " Weight Watchers Dessert Cookbook" I have put together selection of my favorite 101 desserts recipes, designed to satisfy, yet keep your ProPoints allowance in check.
The previous system looked at calories, fat and fiber to provide a points value for individual food items. But, under the revised Weight Watchers PointsPlus plan fiber, protein, carbohydrates and fat are used to compute a food value. Additionally, the majority of both vegetables and fruits receive a no points value. This is different from the former system, which allocated a zero points value just to vegetables.
In the book " Weight Watchers Dessert Cookbook" I have put together selection of my favorite 101 desserts recipes, designed to satisfy, yet keep your ProPoints allowance in check.
