Weight Watchers Dessert Cookbook : 101 Delicious Weight Watchers PointPlus Dessert Recipes

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book Weight Watchers Dessert Cookbook : 101 Delicious Weight Watchers PointPlus Dessert Recipes by Jennifer Curtis, Fountainhead Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jennifer Curtis ISBN: 9781619794306
Publisher: Fountainhead Publications Publication: April 19, 2012
Imprint: Language: English
Author: Jennifer Curtis
ISBN: 9781619794306
Publisher: Fountainhead Publications
Publication: April 19, 2012
Imprint:
Language: English
The new Weight Watchers PointsPlus program varies from the old points system in two significant ways. In the first instant, calorific values are not part of the revised points calculation.

The previous system looked at calories, fat and fiber to provide a points value for individual food items. But, under the revised Weight Watchers PointsPlus plan fiber, protein, carbohydrates and fat are used to compute a food value. Additionally, the majority of both vegetables and fruits receive a no points value. This is different from the former system, which allocated a zero points value just to vegetables.

In the book " Weight Watchers Dessert Cookbook" I have put together selection of my favorite 101 desserts recipes, designed to satisfy, yet keep your ProPoints allowance in check.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The new Weight Watchers PointsPlus program varies from the old points system in two significant ways. In the first instant, calorific values are not part of the revised points calculation.

The previous system looked at calories, fat and fiber to provide a points value for individual food items. But, under the revised Weight Watchers PointsPlus plan fiber, protein, carbohydrates and fat are used to compute a food value. Additionally, the majority of both vegetables and fruits receive a no points value. This is different from the former system, which allocated a zero points value just to vegetables.

In the book " Weight Watchers Dessert Cookbook" I have put together selection of my favorite 101 desserts recipes, designed to satisfy, yet keep your ProPoints allowance in check.

More books from Fountainhead Publications

Cover of the book Everything You Need to Know About Bed Bugs and It's Treatments by Jennifer Curtis
Cover of the book Weight Watchers Breakfast Cookbook : Sumptuous Weight Watchers PointsPlus Breakfast Recipes by Jennifer Curtis
Cover of the book WOK Cookbook : More than 121 Delicious Stir Fry Recipes For WOK by Jennifer Curtis
Cover of the book Introduction To Hadoop by Jennifer Curtis
Cover of the book Weight Watchers Cookbook : Delicious Zero Point Recipes by Jennifer Curtis
Cover of the book Top 100 Swiss Recipes by Jennifer Curtis
Cover of the book The Most Sought-after Bread Recipes by Jennifer Curtis
Cover of the book Introduction to Accounting by Jennifer Curtis
Cover of the book Quick and Easy Alkaline Diet Cookbook:More than 100 Recipes for Healthy Living by Jennifer Curtis
Cover of the book Easy Paleo Cookbook by Jennifer Curtis
Cover of the book Crock Pot Recipes : 601 Easy and Healthy Crock Pot Recipes by Jennifer Curtis
Cover of the book 101 Zone Recipes by Jennifer Curtis
Cover of the book The Dukan Diet in a Nutshell by Jennifer Curtis
Cover of the book Top Scone Recipes by Jennifer Curtis
Cover of the book Top 100 Danish Recipes:Recipe for Dessert, Salad, Soup, Breakfast by Jennifer Curtis
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy