What Is Meditation?

Buddhism for Everyone

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism
Cover of the book What Is Meditation? by Ron Nairn, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ron Nairn ISBN: 9780834829350
Publisher: Shambhala Publication: October 31, 2000
Imprint: Shambhala Language: English
Author: Ron Nairn
ISBN: 9780834829350
Publisher: Shambhala
Publication: October 31, 2000
Imprint: Shambhala
Language: English

What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.

More books from Shambhala

Cover of the book Your Body Knows the Answer by Ron Nairn
Cover of the book Wen-tzu by Ron Nairn
Cover of the book The Five Things We Cannot Change by Ron Nairn
Cover of the book Masculine and Feminine by Ron Nairn
Cover of the book The True Dharma Eye by Ron Nairn
Cover of the book The Collected Works of Chögyam Trungpa: Volume 2 by Ron Nairn
Cover of the book Women of Sufism by Ron Nairn
Cover of the book Glimpses of the Profound by Ron Nairn
Cover of the book Siddhartha by Ron Nairn
Cover of the book Chi by Ron Nairn
Cover of the book Here I Am by Ron Nairn
Cover of the book Journey to Enlightenment by Ron Nairn
Cover of the book The Jewel Ornament of Liberation by Ron Nairn
Cover of the book Training the Wisdom Body by Ron Nairn
Cover of the book Nothing on My Mind by Ron Nairn
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy