Author: | William Davis | ISBN: | 9781623368555 |
Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | January 3, 2017 |
Imprint: | Rodale Books | Language: | English |
Author: | William Davis |
ISBN: | 9781623368555 |
Publisher: | Potter/Ten Speed/Harmony/Rodale |
Publication: | January 3, 2017 |
Imprint: | Rodale Books |
Language: | English |
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:
• an extensive grocery and pantry list
• lists of safe sweeteners, safe thickeners, and safe flours
• a guide to carb counting
• advice on finding good food sources of prebiotic fibers to restore bowel health
• information on grain-free alcoholic beverages
• top ten easy recipes
• tips on how to control cravings and much more
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:
• an extensive grocery and pantry list
• lists of safe sweeteners, safe thickeners, and safe flours
• a guide to carb counting
• advice on finding good food sources of prebiotic fibers to restore bowel health
• information on grain-free alcoholic beverages
• top ten easy recipes
• tips on how to control cravings and much more