Why Can't I Stop Eating?

Recognizing, Understanding, and Overcoming Food Addiction

Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Addiction, Substance Abuse, Health, Nutrition & Diet, Diets
Cover of the book Why Can't I Stop Eating? by Debbie Danowski, Ph.D., Pedro Lazaro, Hazelden Publishing
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Author: Debbie Danowski, Ph.D., Pedro Lazaro ISBN: 9781592857548
Publisher: Hazelden Publishing Publication: June 3, 2009
Imprint: Hazelden Publishing Language: English
Author: Debbie Danowski, Ph.D., Pedro Lazaro
ISBN: 9781592857548
Publisher: Hazelden Publishing
Publication: June 3, 2009
Imprint: Hazelden Publishing
Language: English

This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food.

Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.

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