Women on Weights: The Ideal Weight Training Guide for Women

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Women on Weights: The Ideal Weight Training Guide for Women by Amy Boyce, Amy Boyce
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Author: Amy Boyce ISBN: 9781507024089
Publisher: Amy Boyce Publication: February 9, 2015
Imprint: Language: English
Author: Amy Boyce
ISBN: 9781507024089
Publisher: Amy Boyce
Publication: February 9, 2015
Imprint:
Language: English

Some may argue that being a female already puts women in a disadvantageous state. But ladies, it’s time we take what we have and make it even better. We may never be equal to or as strong as men, but that doesn’t mean we can’t try our hardest!

Discover:

- Beginning strength training for women
- Women strength training throughout history
- The basics of strength training for women
- Training at home or at the gym?
- And more!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Some may argue that being a female already puts women in a disadvantageous state. But ladies, it’s time we take what we have and make it even better. We may never be equal to or as strong as men, but that doesn’t mean we can’t try our hardest!

Discover:

- Beginning strength training for women
- Women strength training throughout history
- The basics of strength training for women
- Training at home or at the gym?
- And more!

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