Yoga for a Happy Back

A Teacher's Guide to Spinal Health through Yoga Therapy

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Medical
Cover of the book Yoga for a Happy Back by Rachel Krentzman, Jessica Kingsley Publishers
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Author: Rachel Krentzman ISBN: 9780857012531
Publisher: Jessica Kingsley Publishers Publication: May 19, 2016
Imprint: Singing Dragon Language: English
Author: Rachel Krentzman
ISBN: 9780857012531
Publisher: Jessica Kingsley Publishers
Publication: May 19, 2016
Imprint: Singing Dragon
Language: English

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.

Utilising her vast experience as a physical therapist and yoga therapist, and the latest advances in the field, Krentzman advises on how to design therapeutic yoga classes for individuals with back pain. She includes information on creating class themes, and never before published sequences from the Purna yoga tradition for alignment based treatment of specific spinal conditions.

With over 300 photos and illustrations, this book enables practitioners to access the benefits of yoga therapy for the treatment of orthopaedic dysfunctions and to promote general spinal health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain.

Utilising her vast experience as a physical therapist and yoga therapist, and the latest advances in the field, Krentzman advises on how to design therapeutic yoga classes for individuals with back pain. She includes information on creating class themes, and never before published sequences from the Purna yoga tradition for alignment based treatment of specific spinal conditions.

With over 300 photos and illustrations, this book enables practitioners to access the benefits of yoga therapy for the treatment of orthopaedic dysfunctions and to promote general spinal health.

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