Yoga Journal Presents Your Guide to Reflexology

Relieve Pain, Reduce Stress, and Bring Balance to Your Life

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Massage & Reflexotherapy, Alternative Therapies, Religion & Spirituality, New Age
Cover of the book Yoga Journal Presents Your Guide to Reflexology by Journal Yoga, Adams Media
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Author: Journal Yoga ISBN: 9781440593826
Publisher: Adams Media Publication: December 4, 2015
Imprint: Adams Media Language: English
Author: Journal Yoga
ISBN: 9781440593826
Publisher: Adams Media
Publication: December 4, 2015
Imprint: Adams Media
Language: English

Discover the healing art of reflexology!

The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:

  • Locate the healing zones of the feet that correspond to specific organs, systems, and body parts
  • Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow
  • Use reflexology to improve immunity, treat illnesses, and reduce pain
  • Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life

With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Discover the healing art of reflexology!

The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:

With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.

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