You're Never to Young to Defy Aging

Nonfiction, Health & Well Being, Health, Aging, Self Help
Cover of the book You're Never to Young to Defy Aging by Pat Flury, Green Ivy
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Author: Pat Flury ISBN: 9781944680596
Publisher: Green Ivy Publication: January 26, 2016
Imprint: Green Ivy Language: English
Author: Pat Flury
ISBN: 9781944680596
Publisher: Green Ivy
Publication: January 26, 2016
Imprint: Green Ivy
Language: English

Get up! Get moving! Have fun, and add years to your life!

The clock stops for no one. You’re Never Too Young to Defy Aging is the road map to longevity, but more importantly it focuses on quality of life in pursuit of longevity. Here is the toolbox comprised of things you must do today to enjoy a better quality of life tomorrow—and to live well as you age;  The value of sleep, laughter, volunteering, maintaining a healthy brain, dealing with stress, and other age-defying lifestyle choices important to a purposeful and joyous life.

A reminder that we remain who we are at any age and no matter what the mirror sees, the inspiring and motivational You’re Never Too Young to Defy Aging is all about aging well—with grace, good health, and spirit.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get up! Get moving! Have fun, and add years to your life!

The clock stops for no one. You’re Never Too Young to Defy Aging is the road map to longevity, but more importantly it focuses on quality of life in pursuit of longevity. Here is the toolbox comprised of things you must do today to enjoy a better quality of life tomorrow—and to live well as you age;  The value of sleep, laughter, volunteering, maintaining a healthy brain, dealing with stress, and other age-defying lifestyle choices important to a purposeful and joyous life.

A reminder that we remain who we are at any age and no matter what the mirror sees, the inspiring and motivational You’re Never Too Young to Defy Aging is all about aging well—with grace, good health, and spirit.

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