Your Inner Pharmacy

Taking Back Our Wellness

Nonfiction, Health & Well Being, Health, Healthy Living
Cover of the book Your Inner Pharmacy by Dr. Robert Blaich, Atria Books/Beyond Words
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Author: Dr. Robert Blaich ISBN: 9781451654349
Publisher: Atria Books/Beyond Words Publication: August 2, 2011
Imprint: Atria Books/Beyond Words Language: English
Author: Dr. Robert Blaich
ISBN: 9781451654349
Publisher: Atria Books/Beyond Words
Publication: August 2, 2011
Imprint: Atria Books/Beyond Words
Language: English

Shift to a healthy mindset—and add years to your life!

In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.

Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Shift to a healthy mindset—and add years to your life!

In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.

Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.

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