Your Menopause Bible

Nonfiction, Health & Well Being, Health, Women&
Cover of the book Your Menopause Bible by Robin N. Phillips, Octopus Books
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Author: Robin N. Phillips ISBN: 9780600632672
Publisher: Octopus Books Publication: February 1, 2016
Imprint: Hamlyn Language: English
Author: Robin N. Phillips
ISBN: 9780600632672
Publisher: Octopus Books
Publication: February 1, 2016
Imprint: Hamlyn
Language: English

Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.

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