吃對食物更健康

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 吃對食物更健康 by 編輯部, 人類智庫數位科技股份有限公司
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Author: 編輯部 ISBN: 7268443040624
Publisher: 人類智庫數位科技股份有限公司 Publication: December 29, 2017
Imprint: 康鑑文化 Language: Chinese
Author: 編輯部
ISBN: 7268443040624
Publisher: 人類智庫數位科技股份有限公司
Publication: December 29, 2017
Imprint: 康鑑文化
Language: Chinese

食物搭配大學問150種八大類食材鉅細靡遺的營養價值及功能分析,列舉出500道以上食物搭配食譜對錯的建議。並提供食材選購、保存、處理、烹調的各種知識技法。國內首度整理出食物搭配健康加分的營養公式(營養活用術),並列出食物搭配錯誤健康扣分的飲食警示、食物搭配相生相剋觀念的導正與建議、單一食材日常食用上的宜與忌等。※「三師」的貼心膳食提示提供醫生、營養師、中醫師全方位的健康訊息提示。另外還有飲食與疾病保健的各種膳食提示、飲食與美容的各種膳食提示等。

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食物搭配大學問150種八大類食材鉅細靡遺的營養價值及功能分析,列舉出500道以上食物搭配食譜對錯的建議。並提供食材選購、保存、處理、烹調的各種知識技法。國內首度整理出食物搭配健康加分的營養公式(營養活用術),並列出食物搭配錯誤健康扣分的飲食警示、食物搭配相生相剋觀念的導正與建議、單一食材日常食用上的宜與忌等。※「三師」的貼心膳食提示提供醫生、營養師、中醫師全方位的健康訊息提示。另外還有飲食與疾病保健的各種膳食提示、飲食與美容的各種膳食提示等。

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