平心靜氣:達賴喇嘛講《入菩薩行論》〈安忍品〉

Perfecting Patience: Buddhist Techniques to Overcome Anger

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book 平心靜氣:達賴喇嘛講《入菩薩行論》〈安忍品〉 by 達賴喇嘛(Dalai Lama), 城邦出版集團
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Author: 達賴喇嘛(Dalai Lama) ISBN: 3119865613921
Publisher: 城邦出版集團 Publication: April 16, 2019
Imprint: 橡樹林文化 Language: Chinese
Author: 達賴喇嘛(Dalai Lama)
ISBN: 3119865613921
Publisher: 城邦出版集團
Publication: April 16, 2019
Imprint: 橡樹林文化
Language: Chinese

我們常會陷入某種怒不可遏的情況,心靈與行為完全被嗔怒之火所控制,造成諸多苦難紛爭與暴力,還傷害了身邊所愛之人,而打破這一切惡性循環的出口,就是「安忍」!

寂天菩薩的經典著作《入菩薩行》,至今仍是最能代表佛陀精神的奠基之作,深遠影響著印度文化與西藏四大教派。達賴喇嘛以其〈安忍品〉為開示的核心主軸,告訴我們如何對治情緒、培養安忍性情,以及實際的操作方法。

達賴喇嘛將教會我們
當他人傷害我,要正視的是其行為背後的元兇——嗔恨心
.當討厭的人被讚美,不該心生忌妒,而是隨喜讚嘆
.因為體會生命本質為苦,所以能以慈悲與愛來利益眾生

安忍不是逆來順受、不是一昧接受生命中的痛苦與橫逆,而是一種對抗逆境的堅定態度!因為你理解情緒其來有自、事件有因果關係,所以能以沉穩且包容的態度面對他人,能從苦難經驗中尋覓到積極的深意。

當我們愈能看透事件背後緣起因果的律則,生起內省覺察力,愈能讓心靈沉穩、平靜自然地與他人相處,在靈性的成長上,也愈能有所提升。

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

我們常會陷入某種怒不可遏的情況,心靈與行為完全被嗔怒之火所控制,造成諸多苦難紛爭與暴力,還傷害了身邊所愛之人,而打破這一切惡性循環的出口,就是「安忍」!

寂天菩薩的經典著作《入菩薩行》,至今仍是最能代表佛陀精神的奠基之作,深遠影響著印度文化與西藏四大教派。達賴喇嘛以其〈安忍品〉為開示的核心主軸,告訴我們如何對治情緒、培養安忍性情,以及實際的操作方法。

達賴喇嘛將教會我們
當他人傷害我,要正視的是其行為背後的元兇——嗔恨心
.當討厭的人被讚美,不該心生忌妒,而是隨喜讚嘆
.因為體會生命本質為苦,所以能以慈悲與愛來利益眾生

安忍不是逆來順受、不是一昧接受生命中的痛苦與橫逆,而是一種對抗逆境的堅定態度!因為你理解情緒其來有自、事件有因果關係,所以能以沉穩且包容的態度面對他人,能從苦難經驗中尋覓到積極的深意。

當我們愈能看透事件背後緣起因果的律則,生起內省覺察力,愈能讓心靈沉穩、平靜自然地與他人相處,在靈性的成長上,也愈能有所提升。

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