A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger.

Nonfiction, Family & Relationships, Parenting, Child Development, Anger, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book A Boy and a Turtle: A Children's Relaxation Story to improve sleep, manage stress, anxiety, anger. by Lori Lite, Stress Free Kids
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lori Lite ISBN: 9780980032888
Publisher: Stress Free Kids Publication: May 15, 2007
Imprint: Stress Free Kids Language: English
Author: Lori Lite
ISBN: 9780980032888
Publisher: Stress Free Kids
Publication: May 15, 2007
Imprint: Stress Free Kids
Language: English

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination.

Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels and is used to control anger. This technique can have a positive impact on your child’s overall health, creativity and performance. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world’s cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!

Visualizations and Creative Imagery can be used to:

  •         Improve Sleep
  •         Reduce Anxiety
  •         Manage Fears
  •         Reduce Stress
  •         Increase Creativity
  •         Improve Focus
  •         Set Goals
  •         Improve Health
  •         Manage Pain
  •         Enhance Sleep
  •         Balance Emotional Well-Being
  •         Improve Athletic Performance
  •         Improve Self-Regulation
  •         Increase Self-Esteem and Confidence
  •         Improve Social Skills
  •         Decrease Negative Thinking and Depression

This is one of four stories featured on the Indigo Dreams CD

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. These gentle but powerful visualization techniques stimulates the imagination.

Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels and is used to control anger. This technique can have a positive impact on your child’s overall health, creativity and performance. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world’s cultures. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!

Visualizations and Creative Imagery can be used to:

This is one of four stories featured on the Indigo Dreams CD

More books from Stress Management

Cover of the book Waiting for the Sun to Rise by Lori Lite
Cover of the book Crunch Time by Lori Lite
Cover of the book Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life by Lori Lite
Cover of the book Can I Have Your Attention? by Lori Lite
Cover of the book El gran libro de la vida. Aprende el arte de "estar en corazón". Del estrés hacia la paz interior, paso a paso. by Lori Lite
Cover of the book We Plan, God Laughs by Lori Lite
Cover of the book Mindfulness: Living in the Moment Living in the Breath by Lori Lite
Cover of the book Gérer l'angoisse et l'anxiété by Lori Lite
Cover of the book Laugh Your Way to Happiness by Lori Lite
Cover of the book Este libro te calmará by Lori Lite
Cover of the book Enter The NICU: When Men Enter The NICU And Quarterback the Game of Their Lives by Lori Lite
Cover of the book Baby Steps by Lori Lite
Cover of the book Guide Me Faithful Jehovah by Lori Lite
Cover of the book Prem Pachisi (Hindi Stories) by Lori Lite
Cover of the book Burn Out Self Care for Behavioral Health Clinicians by Lori Lite
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy